Okay, so it has been confirmed to me once again that you need a good friend, a friend to support you in your weight loss battle. My weight loss friend is one that I feel completely comfortable talking about my hang ups with about weight issues. She is always there with a listening ear. She asks the best questions to get me thinking about where I am at, but also where I want to be. We were talking about what has worked for us in the past and we both agreed that having a friend there for support is what we both need. One to walk with you, one to encourage you especially on those days you just want to give up. Friends are a must have in the battle against weight loss.
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