I realize it's past Thanksgiving, but I have a few things I want to mention that I'm grateful for - in relation to health and weight loss:

I'm incredibly grateful for a body that is resilient. I know that losing weight is never going to be easy for me, and that I'm never going to be able to mindlessly eat whatever I want and be thin. However, I have been kind of amazed at how the body will heal itself if treated right.

I'm grateful for support from friends who really believe that I can do this. SPICE. :)

I'm grateful for time, and the fact that I've realized that progression is not an overnight thing, but that I can keep working on.

Finally, I'm grateful for the fact that people can change.